Phlox Postpartum, Sydney doula services, providing families with extra support and practical help around the home so Mama can rest, recover and bond with the newborn baby

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Here to support you.

Taking care of your postpartum self is just as important as taking care of your pregnant self.  You are worth the investment; you are worth the support.  Postpartum is hard, but it can also be beautiful and joyful.

It’s a privilege for me to be in your home, to support you in any way you need. My mission as a postpartum doula is to help you find peace and joy during your fourth trimester, however that looks for you.

Tell me more!

Follow our journey.

💫 SELF CARE IS AN ACT OF SERVICE 💫 I started listening to Dr Nicole LePera’s book “How to be the love you seek” this week. This book is speaking my language! I know I go on and on about self care, and here is @the.holistic.psyc
Life lately ❤️ 1. Carrier naps with my beautiful niece 2. Enjoying my me-made summer wardrobe 3. Batch making my favourite seed loaf for clients 4. Loving witnessing client babies transition out of the newborn bubble and into the next phase of bab
| listened to @zoeblaskey interview @rickhabsonphd again recently (the annual relisten) Zoe’s episodes always leave a strong impression on me, and this particular one was big. Dr Hanson talks a lot about supporting mothers and the challenges
💫 MATERNAL TOXINS 💫 Experiences that can have a detrimental impact on your sense of self and mental well-being. Being aware of the three maternal toxins and having coping strategies to support yourself when they arise is so important to ensure y
💫 Every stage of Motherhood is uncharted territory, comes with new challenges and joys, is worthy of support 💫 Every now and again I have the pleasure of going back to support families a few months after those early weeks of postpartum. It’s